Paperback • 2013 • English

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

Name: The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
SKU: 9781623360276
Availability: OutOfStock
ISBN: 9781623360276

By John McDougall

0 Ratings • 0.0 of 5

‌
‌

‌

‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌

‌

About the book

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help readers lose weight, prevent a variety of ills, and even cure common diseases. By fueling the body primarily with carbohy...Show more

Book details

ISBN

9781623360276

Publisher

RODALE BOOKS

Published year

2013

Language

English

Original title

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

Food Isn't Medicine

Joshua Wolrich

How Not to Diet

Michael Greger

The Case for Keto The Truth about Low-carb, High-fat Eating

Gary Taubes

Eat Smarter Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

Shawn Stevenson

The Carnivore Code Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

Paul Saladino

The Plant Paradox Quick and Easy

M.D. Gundry Steven R.

Eat Rich, Live Long

Ivor Cummins

The Dubrow Diet Interval Eating to Lose Weight and Feel Ageless

Heather Dubrow

The Forks Over Knives Plan

Alona Pulde

The Plant Paradox Cookbook

M.D. Gundry Steven R.

The Plant Paradox

Steven R. Gundry

Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

David Ludwig

The Dorito Effect

Mark Schatzker

Proteinaholic

Garth Davis

The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, and Fatigued at the Hands of Uninformed Doctors - Reclaim Your Health!

Elle Russ

The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget

Amanda C. Hughes

The End of Dieting

Joel Fuhrman

The 20/20 Diet: Turn Your Weight Loss Vision Into Reality

Phillip C. McGraw

The Microbiome Diet

Raphael Kellman

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

Mark Hyman

Keto Clarity

Jimmy Moore

Wheat Belly

William Davis

It Starts With Food - Revised Edition

Dallas Hartwig

The World Turned Upside Down: The Second Low-Carbohydrate Revolution

Richard Feinman

The Low Carb High Fat Cookbook

Sten Sture Skaldeman

Choose To Lose

Chris Powell

The Happiness Diet A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, EnergizedBody

Tyler G. Graham

The Carb Lovers Diet

Ellen Kunes

The Dukan diet

Pierre Dukan

Living Low Carb Controlled-carbohydrate Eating for Long-term Weight Loss

Jonny Bowden

The Primal Blueprint Cookbook

Mark Sisson

The Dukan Diet Recipe Book

Pierre Dukan

Health at Every Size

Linda Bacon

The Carb Cycling Diet Balancing Hi Carb, Low Carb, and No Carb Days for Healthy Weight Loss

Dr. Roman Malkov

Dr. Atkins New Diet Revolution

Robert C.

Chef MD's Big Book of Culinary Medicine

John La Puma

The Ph Miracle Balance Your Diet, Reclaim Your Health

Robert O. Young

Dr. Atkins' New Diet Revolution

Robert C. Atkins

The Metabolic Typing Diet: Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease

William Wolcott

The Zone

Barry Sears

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

You might also like