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© 2026 Bookis AS
English
Norway
Region is based on IP address
Fast delivery with
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© 2026 Bookis AS
English
Norway
Region is based on IP address
Paperback • 2016 • English • 1. edition
By Joe Wicks
Part of the series Lean in 15
2 Ratings • 5.0 of 5
About the book
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious ...Show more
Book details
ISBN
9781509820221
Publisher
SD Books
Published year
2016
Language
English
Edition
1
Original title
Lean in 15
Format
Paperback
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2 Ratings • 5.0 of 5
