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Paperback • 2019 • 1. edition
By Richard Bennett, Joe Oliver
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About the book
Acceptance and Commitment Therapy: 100 Key Points and Techniques offers a comprehensive, yet concise, overview of the central features of the philosophy, theory, and practical application of ACT. It explains and demonstrates the range of acceptance, mindfulness, and behaviour change strategies that can be used in the service of helping people increase their psychological flexibility and wellbeing. Divided into three main parts, the book covers the `Head, Hands, and Heart' of the approach, moving...Show more
Book details
ISBN
9781138483026
Publisher
Taylor & Francis Ltd
Published year
2019
Language
Edition
1
Original title
Acceptance and Commitment Therapy
Format
Paperback
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