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© 2026 Bookis AS
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© 2026 Bookis AS
English
Paperback • 2015 • 1. edition
By Nora Rosendahl, Nelli Lahteenmaki, Aleksi Hoffman, Jamie Oliver
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About the book
Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.
Book details
ISBN
9781405924139
Publisher
Penguin Books Ltd
Published year
2015
Language
Edition
1
Original title
The Book of You
Format
Paperback
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