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Breath The New Science of a Lost Art

Hardcover • 2020 • English

Breath The New Science of a Lost Art

By James Nestor

3 Ratings • 4.7 of 5

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About the book

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR   “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more ess...Show more

Book details

ISBN

9780735213616

Publisher

Penguin

Published year

2020

Language

English

Original title

Breath The New Science of a Lost Art

Format

Hardcover

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Other versions

Breath The New Science of a Lost Art

Breath The New Science of a Lost Art

Hardcover · 2020

Reviews · 0

3 Ratings • 4.7 of 5

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