The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

Norway

Region is based on IP address

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

Paperback • 2008 • English

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

By Gary Taubes

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. Called a very important book, by Andrew Weil and destined to...Show more

Book details

ISBN

9781400033461

Publisher

ANCHOR BOOKS

Published year

2008

Language

English

Original title

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

Food Intelligence The Science of How Food Both Nourishes and Harms Us

Food Intelligence The Science of How Food Both Nourishes and Harms Us

Phd Kevin Hall

Good Energy The Surprising Connection Between Glucose, Metabolism and Limitless Health

Good Energy The Surprising Connection Between Glucose, Metabolism and Limitless Health

Casey Means

Ultra-Processed People Why Do We All Eat Stuff That Isn't Food ... and Why Can't We Stop?

Ultra-Processed People Why Do We All Eat Stuff That Isn't Food ... and Why Can't We Stop?

Chris van Tulleken

Ultra-Processed People The Science Behind Food That Isn't Food

Ultra-Processed People The Science Behind Food That Isn't Food

Chris van Tulleken

Metabolical The Lure and Lies of Processed Food, Nutrition, and Modern Medicine

Metabolical The Lure and Lies of Processed Food, Nutrition, and Modern Medicine

Robert Lustig

Metabolical The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

Metabolical The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

Robert H. Lustig

How Not to Diet

How Not to Diet

Michael Greger

The Case for Keto The Truth about Low-carb, High-fat Eating

The Case for Keto The Truth about Low-carb, High-fat Eating

Gary Taubes

The Diet Myth The Real Science Behind what We Eat

The Diet Myth The Real Science Behind what We Eat

Timothy David Spector

Eat to Beat Disease

Eat to Beat Disease

William W Li

The Diabetes Code

The Diabetes Code

Dr. Jason Fung

Unsavory Truth

Unsavory Truth

Marion Nestle

The Case Against Sugar

The Case Against Sugar

Gary Taubes

Eat, Drink, and Be Healthy The Harvard Medical School Guide to Healthy Eating

Eat, Drink, and Be Healthy The Harvard Medical School Guide to Healthy Eating

Walter Willett

The 8-week blood sugar diet

The 8-week blood sugar diet

Michael Mosley

Think and Eat Yourself Smart

Think and Eat Yourself Smart

Dr. Caroline Leaf

The Obesity Code

The Obesity Code

Dr. Jason Fung

Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

David Ludwig

The Dorito Effect

The Dorito Effect

Mark Schatzker

The Real Meal Revolution

The Real Meal Revolution

Tim Noakes

The Big Fat Surprise

The Big Fat Surprise

Nina Teicholz

The End of Dieting

The End of Dieting

Joel Fuhrman

Fat chance: the hidden truth about sugar, obesity and disease

Fat chance: the hidden truth about sugar, obesity and disease

Robert H. Lustig

The World Turned Upside Down: The Second Low-Carbohydrate Revolution

The World Turned Upside Down: The Second Low-Carbohydrate Revolution

Richard Feinman

Salt, Sugar, Fat

Salt, Sugar, Fat

Michael Moss

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

Mark Hyman

Søtt og farlig

Søtt og farlig

Robert Lustig

Sweet Poison Why Sugar Makes Us Fat

Sweet Poison Why Sugar Makes Us Fat

David Gillespie

Varför blir vi feta? : Och vad vi ska göra åt det

Varför blir vi feta? : Och vad vi ska göra åt det

Gary Taubes

Wheat belly

Wheat belly

Dr. William Davis

The end of overeating

The end of overeating

The Carb Lovers Diet

The Carb Lovers Diet

Ellen Kunes

Health at Every Size

Health at Every Size

Linda Bacon

The Sugar Fix: The High-Fructose Fallout That Is Making You Fat and Sick

The Sugar Fix: The High-Fructose Fallout That Is Making You Fat and Sick

Richard J. Johnson

In Defence of Food

In Defence of Food

Michael Pollan

In Defense of Food

In Defense of Food

Michael Pollan

The China Study

The China Study

Thomas M. Campbell

The no-grain diet

The no-grain diet

Joseph Mercola

The Zone

The Zone

Barry Sears

Fat for fuel

Fat for fuel