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Paperback • 2021 • English
By Ned Feehally
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About the book
'When it comes to training for climbing, you are your own experiment.' Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing. It is written by one of the world's top climbers and a co-founder of Beastmaker. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts. There are insights fro...Show more
Book details
ISBN
9781839810091
Publisher
Vertebrate Publishing
Published year
2021
Language
English
Original title
Beastmaking
Format
Paperback
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