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Rebalance Your Relationship with Food

Hardcover • 2016 • 1. edition

Rebalance Your Relationship with Food

By Emma Bacon

0 Ratings • 0.0 of 5

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About the book

This is a cookbook with a difference, offering 117 healthy, balanced recipes alongside nutritional advice, empathetic quotes and inspirational messages. It will empower you to build a healthy relationship with food and your body for a happier, stronger you.Emma's positive philosophy favours natural, unprocessed nutrition and moderation over elimination. Nutritional information about key ingredients sits alongside the delicious recipes, and self-help tools encourage compassionate self-reflection ...Show more

Coping with / advice about eating disorders

Book details

ISBN

9781785921193

Publisher

Jessica Kingsley Publishers

Published year

2016

Language

Edition

1

Original title

Rebalance Your Relationship with Food

Format

Hardcover

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