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About the book
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling authorFor decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we're fatter and sicker than ever before. What's going on? Could it be that the most feared food group is actually...the most helpful...Show more
Book details
ISBN
9781473631168
Publisher
Hodder & Stoughton
Published year
2016
Language
Edition
1
Original title
Eat Fat Get Thin
Format
Paperback
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