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KetoFast

Hardcover • 2019 • 1. edition

KetoFast

By Dr Joseph Mercola

0 Ratings • 0.0 of 5

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About the book

We all know that food is medicine - yet going without food is one of the single best things you can do for your health. Short, doable fasts, when strategically timed, are an incredibly powerful metabolic intervention, dovetailing perfectly with a ketogenic diet to activate your body's fat-burning mode. This in turn can ward off insulin resistance, reduce oxidative stress and inflammation, optimize brain function, prevent neurological problems, support weight loss, and more. In this in-depth yet ...Show more

Dietetics and nutrition

Book details

ISBN

9781401956790

Publisher

Hay House Inc

Published year

2019

Language

Edition

1

Original title

KetoFast

Format

Hardcover

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0 Ratings • 0.0 of 5

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