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![The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health [With DVD]](https://d23fx89d2y8ry1.cloudfront.net/books/273316/eae017e12ba6/full.jpg?format=auto&width=768&quality=75&v=1)
Paperback • 2008 • English
By Dean Ornish
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About the book
The Ornish Diet has been named the "#1 Best Heart-Healthy Diet" by U.S. News & World Report for seven consecutive years From the author of the landmark bestseller Dr. Dean Ornish's Program for Reversing Heart Disease comes an empowering new program that enables you to customize a healthy way of eating and living based on your own desires, needs, and genetic predispositions. Dr. Dean Ornish revolutionized medicine by directing clinical research proving-for the first time-that heart disea...Show more
Book details
ISBN
9780345496317
Publisher
Ballantine Books
Published year
2008
Language
English
Original title
The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health [With DVD]
Format
Paperback
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