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About the book
A new self-help title blending the very best techniques from a range of evidence-based therapies, including CBT, ACT, DBT, compassion and mindfulness from two experienced clinicians.
Book details
ISBN
9781472137340
Publisher
Little, Brown Book Group
Published year
2017
Language
Edition
1
Original title
Get Your Life Back
Format
Paperback
Shippping and returns
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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.
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