The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

The Blue Zones Solution

Hardcover • 2015 • English

The Blue Zones Solution

By Dan Buettner

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"-those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. Throughout the book are lifestyle recomm...Show more

Book details

ISBN

9781426211928

Publisher

National Geographic Society

Published year

2015

Language

English

Original title

The Blue Zones Solution

Format

Hardcover

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

The Happiest Diet in the World

The Happiest Diet in the World

Giulia Crouch

The Complete Blue Zones

The Complete Blue Zones

Dan Buettner

Outlive The Science & Art of Longevity

Outlive The Science & Art of Longevity

Peter Attia

Outlive

Outlive

Dr Peter Attia

Eat Like a Human Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health

Eat Like a Human Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health

Bill Schindler

The Genius Life Heal Your Mind, Strengthen Your Body, and Become Extraordinary

The Genius Life Heal Your Mind, Strengthen Your Body, and Become Extraordinary

Max Lugavere

Shine Brighter Every Day Nourish Your Body, Feed Your Spirit, Balance Your Life

Shine Brighter Every Day Nourish Your Body, Feed Your Spirit, Balance Your Life

Danah Mor

Super Human The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Super Human The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Dave Asprey

The Happy Balance

The Happy Balance

Megan Hallett

Eat to Beat Disease

Eat to Beat Disease

William W Li

Brain Food The Surprising Science of Eating for Cognitive Power

Brain Food The Surprising Science of Eating for Cognitive Power

Lisa Mosconi PhD

Deep Nutrition

Deep Nutrition

Catherine Shanahan

The Longevity Diet

The Longevity Diet

Valter Longo

The Dubrow Diet Interval Eating to Lose Weight and Feel Ageless

The Dubrow Diet Interval Eating to Lose Weight and Feel Ageless

Heather Dubrow

Game Changers

Game Changers

Dave Asprey

Genius Foods

Genius Foods

Max Lugavere

Think and Eat Yourself Smart

Think and Eat Yourself Smart

Dr. Caroline Leaf

SuperLife

SuperLife

Darin Olien

The telomere effect

The telomere effect

How Not To Die

How Not To Die

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

Dan Buettner

The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health

The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health

Justin Sonnenburg

The Gut Makeover

The Gut Makeover

Jeannette Hyde

The End of Dieting

The End of Dieting

Joel Fuhrman

The Microbiome Diet

The Microbiome Diet

Raphael Kellman

The Primal Blueprint

The Primal Blueprint

Mark Sisson

The Bulletproof Diet

The Bulletproof Diet

Dave Asprey

Beyond Training

Beyond Training

Ben Greenfield

Daniel Plan: 40 Days to a Healthier Life

Daniel Plan: 40 Days to a Healthier Life

D. Amen

The Headspace Guide to... Mindful Eating

The Headspace Guide to... Mindful Eating

Andy Puddicombe

The Happiness Diet A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, EnergizedBody

The Happiness Diet A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, EnergizedBody

Tyler G. Graham

The 4-Hour Body

The 4-Hour Body

Timothy Ferriss

The UltraMind Solution

The UltraMind Solution

Dr. Mark Hyman

Your Best Body at 40+ The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Your Best Body at 40+ The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Jeff Csatari

The 21 day total body transformation

The 21 day total body transformation

Mark Sisson

Superfoods healthstyle

Superfoods healthstyle

Steven G. Pratt

The Anti Infammation Zone

The Anti Infammation Zone

Andrew Barry

You The Owner's Manual

You The Owner's Manual

Michael F. Roizen

The Optimum Nutrition Bible

The Optimum Nutrition Bible

Patrick Holford

The Zone

The Zone

Barry Sears