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Self-Care

Hardcover • 2019 • 1. edition

Self-Care

By Claire Chamberlain

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About the book

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.

Popular psychology

Book details

ISBN

9781786857750

Publisher

Summersdale Publishers

Published year

2019

Language

Edition

1

Original title

Self-Care

Format

Hardcover

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0 Ratings • 0.0 of 5

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