Fast delivery with
Safe payments by
© 2026 Bookis AS
English
Norway
Region is based on IP address

Paperback • 2015 • English
0 Ratings • 0.0 of 5
About the book
THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.This bestselling, practical primer shows you how you can apply CBT techniques in your life and focus on using altered patterns of t...Show more
Book details
ISBN
9781473607927
Publisher
John Murray Press
Published year
2015
Language
English
Original title
Teach Yourself Cognitive Behavioural Therapy
Format
Paperback
Shippping and returns
Shipping
Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.
Returns
Contact the seller after delivery.
Other versions
Reviews · 0
0 Ratings • 0.0 of 5