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English
Norway
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About the book
Most of us, most of the time, wish we could lose a bit of weight. The figures show that in the West virtually 50 per cent of the adult population is actually overweight-and that one in three women and even one in five men is on a diet at any one time. But what kind of diet? Too many people, it is to be feared, are slavishly following faddish systems that make unrealistic demands on the body, whether in terms of nutritional balance or paucity of taste. Further, most extreme low-calorie diets will...Show more
Book details
ISBN
9780572025656
Publisher
W Foulsham Co Ltd
Published year
2001
Language
English
Original title
7-Day Fat Burning Diet Plan
Format
Paperback
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