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Mindfulness-Based Cognitive Therapy for Depression

Innbundet • 2012 • Engelsk

Mindfulness-Based Cognitive Therapy for Depression

Av Zindel V. Segal

0 vurderinger • 0.0 av 5

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Om boken

This bestselling work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching...Vis mer

Om boken

ISBN

9781462507504

Forlag

Guilford Publications

Publiseringsår

2012

Språk

Engelsk

Originaltittel

Mindfulness-Based Cognitive Therapy for Depression

Format

Innbundet

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