Unleash Your Vagus Nerve: Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities.

Vagusnerven

Annette Løno

Mind Your Body

Nicole J. Sachs

The Nervous System Reset Unlock the Power of Your Vagus Nerve to Overcome Trauma, Pain and Chronic Stress

Jessica Maguire

Somatic Exercises for Nervous System Regulation 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day

Lara Namaskar

The Nervous System Workbook Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

Deb Dana

Polyvagal Prompts Finding Connection and Joy Through Guided Exploration

Deb Dana

The Vagus Nerve Reset Train Your Body to Heal Stress, Trauma and Anxiety

Anna Ferguson

Gut Feelings Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel

Will Cole

Heal Yourself with Traditional Chinese Medicine Find Relief from Chronic Pain, Stress, Hormonal Issues and More with Natural Practices and Ancient Knowledge

Lily Choi

Gut Truth

Karlene Georgiadis

The Anatomy of Anxiety Understanding and Overcoming the Body's Fear Response

Ellen Vora

Fibromyalgia Enjoying Life Without the Pain and Fog of Fibromyalgia (The Incredibly Simple Methods to Reduce Your Paid and Suffering)

Sandra Spencer

The Breathing Cure Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton

Patrick McKeown

Breath

James Nestor

Your Subconscious Brain Can Change Your Life Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique

Mike Dow

Anxiety Rx

Russell Kennedy

Accessing the Healing Power of the Vagus Nerve

Stanley Rosenberg

The Stress-Proof Brain

Melanie Greenberg

Reconnect to your core

Kristian S. Nibe

Shake it off Naturally

David Berceli

The Stress Cure

Patrick Holford

Yoga Nidra for Complete Relaxation and Stress Relief

Julie Lusk

Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal

Anthony William

Switch on Your Brain

Dr Caroline Leaf

Happy Belly

Nadya Andreeva

The Stress Remedy Master Your Body's Synergy and Optimize Your Health

Doni Wilson

The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, and My Life

The healing power of the Breath

Richard Brown

Freedom from Pain Discover Your Body's Power to Overcome Physical Pain

Peter A. Levine, Ph.D.

Yoga for Emotional Balance Simple Practices to Help Relieve Anxiety and Depression

Bo Forbes

The Secret Language of Your Body

Inna Segal

Emotional Freedom

Judith Orloff

The Revolutionary Trauma Release Process Transcend Your Toughest Times

David Berceli

The Quantum Mind and Healing How to Listen and Respond to Your Body's Symptoms

Arnold Mindell

A Practical Guide to Vibrational Medicine Energy Healing and Spiritual Transformation

Richard Gerber

The Relaxation Response

Herbert Benson

Healing Anxiety with Herbs

Harold H. Bloomfield

Your Body Can Talk: How to Use Simple Muscle Testing for Health and Well Being

Full Catastrophe Living Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

Hope and help for your nerves

Claire Weekes