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Norsk

15-Minute Yoga

Innbundet • 2015 • Engelsk

15-Minute Yoga

Av Ulrica Norberg

0 vurderinger • 0.0 av 5

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Om boken

From Ulrica Norberg, a renowned yoga teacher and author, comes 15-Minute Yoga, a guide to beneficial yoga poses and nutritional tips for practitioners of all levels. By integrating fifteen minutes of yoga into one's schedule, those who yearn for a better quality of life will find balance and peace in each day.The foundation of all yoga is breathing exercises, body positions that both strengthen and soften, and visualization exercises. Depending on who you are and how much time you have available...Vis mer

Om boken

ISBN

9781629145174

Forlag

Skyhorse Publishing

Publiseringsår

2015

Språk

Engelsk

Originaltittel

15-Minute Yoga

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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