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Norsk

Somatics

Pocket • 2004 • Engelsk

Somatics

Av Thomas Hanna

0 vurderinger • 0.0 av 5

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Om boken

In the revolutionary Somatics, Thomas Hanna demonstrates that so many problems we accept as inevitable over time-chronic stiffness, bad back, chronic pain, fatigue, and even high blood pressure -need never occur if we maintain conscious control of nerve and muscle, a state which Hanna calls sensory-motor awareness. This gentle, lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.

Om boken

ISBN

9780738209579

Forlag

Da Capo Press Inc

Publiseringsår

2004

Språk

Engelsk

Originaltittel

Somatics

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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