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  1. Hjem
  2. Skjønnlitterære emner: helse og sykdom
  1. Hjem
  2. Sjangere
  3. Skjønnlitterære emner: helse og sykdom
Hanger Management Master Your Hunger and Improve Your Mood, Mind, and Relationships

Innbundet • 2019 • Engelsk

Hanger Management Master Your Hunger and Improve Your Mood, Mind, and Relationships

Av Susan Albers

0 vurderinger • 0.0 av 5

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Om boken

The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version of yourself. The culprit? Hanger. We're living busier lives than ever before, and when we forget to eat -- or accidentally overeat -- hunger can make us angry, unreasonable, and dull, with big impacts on our emotional and p...Vis mer

Skjønnlitterære emner: identitet / det å høre til
Skjønnlitterære emner: sosiale spørsmål
Skjønnlitterære emner: helse og sykdom

Om boken

ISBN

9780316524568

Forlag

Little, Brown

Publiseringsår

2019

Språk

Engelsk

Originaltittel

Hanger Management Master Your Hunger and Improve Your Mood, Mind, and Relationships

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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