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Pilates Anatomy

Pocket • 2011 • Engelsk

Pilates Anatomy

Av Rael Isacowitz

0 vurderinger • 0.0 av 5

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Om boken

This title includes Pilates as you've never seen it before! With detailed descriptions, step-by-step instruction and stunning full-colour anatomical illustrations, "Pilates Anatomy" takes you inside the exercises and programmes that will tone the body, stabilise the core, improve balance and increase flexibility. Using the original mat work of Joseph Pilates, you'll see how key muscles are used, how variations and minor adjustments can influence effectiveness and how breathing, alignment, postur...Vis mer

Anatomi
Fysiologi
Biomekanikk

Om boken

ISBN

9780736083867

Forlag

Human Kinetics Publishers

Publiseringsår

2011

Språk

Engelsk

Originaltittel

Pilates Anatomy

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Pilates Anatomy

Pilates Anatomy

Pocket · 2019

Omtaler · 0

0 vurderinger • 0.0 av 5

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