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Mindful Compassion

Pocket • 2014 • Engelsk

Mindful Compassion

Av Prof Paul Gilbert

1 vurderinger • 5.0 av 5

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Om boken

Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you experience your life with this highly-anticipated approach using mindfulness and compassion. Therapists have long been aware of mindfulness as a powerful attention skill that can help us live with greater clarity and awareness - but mindfulness alone is not enough to completely change the way a brain works. In order to fully thrive, we req...Vis mer

Om boken

ISBN

9781626250611

Forlag

New Harbinger Publications

Publiseringsår

2014

Språk

Engelsk

Originaltittel

Mindful Compassion

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Kontakt selgeren etter levering.

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Mindful Compassion

Mindful Compassion

Pocket · 2015

Omtaler · 0

1 vurderinger • 5.0 av 5

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