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Adaptogens

Pocket • 2018 • 1. utgave

Adaptogens

Av Paula Grainger

0 vurderinger • 0.0 av 5

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Om boken

Increasing numbers of people are suffering from stress, anxiety and fatigue caused by lack of sleep, digital overload and our 24/7 lifestyle. In Adaptogens, Medical Herbalist Paula Grainger provides an answer to this modern-day affliction by introducing us to the group of powerful herbal ingredients known as adaptogens..Adaptogens, such as Ashwagandha, Maca, Korean ginseng, Turmeric, Reishi mushrooms, Liquorice, Rosemary and Rhodiola, have been scientifically proven to lower levels of the stress...Vis mer

Takle stress

Om boken

ISBN

9781856753852

Forlag

Octopus Publishing Group

Publiseringsår

2018

Språk

Utgave

1

Originaltittel

Adaptogens

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

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