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Sleep Smarter

Pocket • 2016 • 1. utgave

Sleep Smarter

Av Shawn Stevenson

1 vurderinger • 5.0 av 5

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Om boken

Unlock Your Body's Natural Ability to Sleep Soundly, Boost Energy and Lose Weight!When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. When a degenerative bone disease crushed Shawn Stevenson's dream of becoming a professional athlete and restricted his ability to function normally in daily life, Shawn took his health into his own hands. Th...Vis mer

Populærmedisin og helse

Om boken

ISBN

9781781808368

Forlag

Hay House UK Ltd

Publiseringsår

2016

Språk

Utgave

1

Originaltittel

Sleep Smarter

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Kontakt selgeren etter levering.

Omtaler · 0

1 vurderinger • 5.0 av 5

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