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The Complete Guide to Adaptogens

Innbundet • 2018 • 1. utgave

The Complete Guide to Adaptogens

Av Agatha Noveille

0 vurderinger • 0.0 av 5

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Om boken

In the tradition of the bestselling Alchemy of Herbs, The Complete Guide to Adaptogens details the benefits of twenty-four adaptogenic herbs, and includes more than seventy-five recipes that target specific wellness categories such as sleep, mental focus, beauty-and more!Adaptogens are a unique class of herbs that greatly improve your body's reaction to emotional and physical stress, while also increasing your energy, stamina, endurance, and mental clarity. Recent studies support what practition...Vis mer

Populærmedisin og helse

Om boken

ISBN

9781507207840

Forlag

Adams Media Corporation

Publiseringsår

2018

Språk

Utgave

1

Originaltittel

The Complete Guide to Adaptogens

Format

Innbundet

Frakt og retur

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Omtaler · 0

0 vurderinger • 0.0 av 5

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