Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å kjøpe brukt

Kjøp pensumbøker

Logg inn eller registrer deg

Kjøp et gavekort

Kundeservice

Personvernregler

Informasjonskapsler

Bookis

Gi tilbakemelding

Kontakt oss

Rask levering med

Trygg betaling med

© 2026 Bookis AS

Norsk

Hjem

Trening og treningsbøker

Hjem
Sjangere
Trening og treningsbøker

Building Muscle and Performance

Pocket • 2016 • 1. utgave

Building Muscle and Performance

Av Nick Tumminello

0 vurderinger • 0.0 av 5

‌
‌

‌

‌
‌

‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌

‌

Om boken

Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty.

Trening og treningsbøker

Om boken

ISBN

9781492512707

Forlag

Human Kinetics Publishers

Publiseringsår

2016

Språk

Utgave

1

Originaltittel

Building Muscle and Performance

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Jumpstart into MAT.

Jumpstart into MAT.

Greg Roskopf

Your Workout PERFECTED

Your Workout PERFECTED

Nick Tumminello

Styrketrening og anatomi

Styrketrening og anatomi

Pat Manocchia

Kroppsvekttrening

Kroppsvekttrening

Magnus Frantzen

Strength Training

Strength Training

New Functional Training for Sports

New Functional Training for Sports

Michael Boyle

The Diabetic Muscle & Fitness Guide

The Diabetic Muscle & Fitness Guide

Philip Graham

The Bodybuilding Cookbook 100 Delicious Recipes to Build Muscle, Burn Fat and Save Time

The Bodybuilding Cookbook 100 Delicious Recipes to Build Muscle, Burn Fat and Save Time

Jason Farley

Strength Training for Fat Loss

Strength Training for Fat Loss

Nick Tumminello

Strength training anatomy

Strength training anatomy

Anatomi og muskelbygging

Anatomi og muskelbygging

Craig Ramsay

Beyond Bigger Leaner Stronger The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

Beyond Bigger Leaner Stronger The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

Michael Matthews

High-performance training for sports

High-performance training for sports

David Joyce

Bygg muskler!

Bygg muskler!

Martin Norum

Bodyweight Strength Training Anatomy

Bodyweight Strength Training Anatomy

Bret Contreras

Exercise physiology

Exercise physiology

Scott Adkins

Muscle energy techniques

Muscle energy techniques

Chaitow Leon

Styrketrening

Styrketrening

Len Williams

Anatomy of Strength Training: The Five Essential Exercises

Anatomy of Strength Training: The Five Essential Exercises

Pat Manocchia

Movement

Movement

Gray Cook

Dance Anatomy

Dance Anatomy

Jacqui Greene Haas

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Pat Manocchia

The concise book of muscles

The concise book of muscles

Chris Jarmey

Special OPS fitness training

Special OPS fitness training

Mark De Lisle

The Complete Guide to Training with Free Weights

The Complete Guide to Training with Free Weights

Graeme Marsh

Therapeutic exercise

Therapeutic exercise

Carolyn Kisner

Sports Nutrition

Sports Nutrition

Heather Hedrick Fink

Muscles and Bones

Muscles and Bones

Charles Kovacs

Nutrient Timing The Future of Sports Nutrition

Nutrient Timing The Future of Sports Nutrition

John Ivy

Athletic body in balance

Athletic body in balance

Gray Cook

The personal trainers handbook 2nd ed

The personal trainers handbook 2nd ed

Teri S.

The Lance Armstrong Performance Program

The Lance Armstrong Performance Program

Lance Armstrong

The pilates body

The pilates body

Brooke Siler

The Complete Book of T'ai Chi

The Complete Book of T'ai Chi

Stewart McFarlane

The new encyclopedia of modern bodybuilding

The new encyclopedia of modern bodybuilding

Arnold Schwarzenegger