Pocket • 2025 • Engelsk

Shift The New Science of Managing Your Emotions So They Don't Manage You

Name: Shift The New Science of Managing Your Emotions So They Don't Manage You
SKU: 9781785044601
Price: 239.0 NOK
Availability: InStock
ISBN: 9781785044601

Av Ethan Kross

0 vurderinger • 0.0 av 5

‌
‌

‌

‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌

‌

Om boken

'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer- yes' - Angela Duckworth, author of Grit 'This book does much more than make sense of emotions - it breaks new ground on how to manage them' - Adam Grant, author of Think Again Whether it's anxiety about the dentist, boiling rage when we're stuck in traffic or devastation after a painful break-up, our lives are filled with situations that send us spiralling. But as difficult as our em...Vis mer

Om boken

ISBN

9781785044601

Forlag

Ebury Publishing

Publiseringsår

2025

Språk

Engelsk

Originaltittel

Shift The New Science of Managing Your Emotions So They Don't Manage You

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Don't Believe Everything You Think (Expanded Edition) Why Your Thinking Is The Beginning & End Of Suffering

Joseph Nguyen

High on Life How to Naturally Harness the Power of Six Key Hormones and Revolutionise Yourself

David JP Phillips

How to Calm Your Mind Finding Productivity in Anxious Times

Chris Bailey

Clear Thinking Turning Ordinary Moments Into Extraordinary Results

Shane Parrish

Turn the Tide on Climate Anxiety Sustainable Action for Your Mental Health and the Planet

Megan Kennedy-Woodard

The Anatomy of Anxiety Understanding and Overcoming the Body's Fear Response

Ellen Vora

The Science of Stuck

Britt Frank

How to Change The Science of Getting from Where You Are to Where You Want to Be

Katy Milkman

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

Nick Trenton

Awaken the giant within

Anthony Robbins

The Emotion Code How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

Bradley Nelson

Stress-Proof

Mithu Storoni

Your Body is Your Brain Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

Amanda Blake

Reinventing Your Life The Bestselling Breakthrough Programme to End Negative Behaviour and Feel Great

Jeffrey E. Young

Emotional Detox

MEd Boyle Sherianna

How emotions are made

Lost Connections

Johann Hari

Emotional Agility

Susan David

The Stress Test

Ian Robertson

Unfuck Your Brain Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Faith G. Harper

The chimp paradox

The Stress-Proof Brain

Melanie Greenberg

Influence and Persuasion (HBR Emotional Intelligence Series)

Nick Morgan

Mindfulness (HBR Emotional Intelligence Series)

Harvard Business Review

Resilience (HBR Emotional Intelligence Series)

Harvard Business Review

Change Your Brain, Change Your Life

Daniel G. Amen

How To Control Your Anxiety Before It Controls You

Albert Ellis

Reconnect to your core

Kristian S. Nibe

Presence: Bringing Your Boldest Self to Your Biggest Challenges

Amy Cuddy

Switch on Your Brain

Dr Caroline Leaf

It's Always Personal Navigating Emotion in the New Workplace

Anne Kreamer

Switch

Chip Heat

Emotional Freedom

Judith Orloff

Social Intelligence The New Science of Human Relationships

Daniel Goleman

Destructive emotions

Daniel Goleman

Managing Your Emotions Instead of Your Emotions Managing You!

Joyce Meyer

Emotional Intelligence Why it Can Matter More Than IQ

Daniel Goleman

Emotional Intelligence

Daniel Goleman