Shift The New Science of Managing Your Emotions So They Don't Manage You

Ten Times Calmer Beat Anxiety and Change Your Life

Kirren Schnack

The Let Them Theory A Life-Changing Tool That Millions of People Can't Stop Talking About

Mel Robbins

Don't Believe Everything You Think (Expanded Edition) Why Your Thinking Is The Beginning & End Of Suffering

Joseph Nguyen

High on Life How to Naturally Harness the Power of Six Key Hormones and Revolutionise Yourself

David JP Phillips

Clear Thinking The Art and Science of Making Better Decisions

Shane Parrish

How to Calm Your Mind Finding Productivity in Anxious Times

Chris Bailey

Clear Thinking Turning Ordinary Moments Into Extraordinary Results

Shane Parrish

Chatter The Voice in Our Head and How to Harness It

Ethan Kross

Turn the Tide on Climate Anxiety Sustainable Action for Your Mental Health and the Planet

Megan Kennedy-Woodard

The Anatomy of Anxiety Understanding and Overcoming the Body's Fear Response

Ellen Vora

The Science of Stuck

Britt Frank

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

Nick Trenton

Awaken the giant within

Anthony Robbins

The Emotion Code How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

Bradley Nelson

Stress-Proof

Mithu Storoni

Your Body is Your Brain Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

Amanda Blake

Reinventing Your Life The Bestselling Breakthrough Programme to End Negative Behaviour and Feel Great

Jeffrey E. Young

How emotions are made

Emotional Agility

Susan David

The Stress Test

Ian Robertson

Unfuck Your Brain Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Faith G. Harper

The chimp paradox

The Stress-Proof Brain

Melanie Greenberg

Influence and Persuasion (HBR Emotional Intelligence Series)

Nick Morgan

How Emotions Are Made: The Secret Life of the Brain

Lisa Feldman Barrett

Reconnect to your core

Kristian S. Nibe

Presence: Bringing Your Boldest Self to Your Biggest Challenges

Amy Cuddy

Switch on Your Brain

Dr Caroline Leaf

It's Always Personal Navigating Emotion in the New Workplace

Anne Kreamer

The happiness advantage

Achor, Shawn

Switch

Chip Heat

Emotional Freedom

Judith Orloff

Emotional Intelligence

Daniel Goleman

Destructive emotions

Daniel Goleman

Understanding Emotion at Work

Stephen Fineman

The resilience factor

Reivich, Karen

Managing Your Emotions Instead of Your Emotions Managing You!

Joyce Meyer

Emotional Intelligence Why it Can Matter More Than IQ

Daniel Goleman