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Breathing As a Tool for Self-Regulation and Self-Reflection

Pocket • 2016 • Engelsk • 1. utgave

Breathing As a Tool for Self-Regulation and Self-Reflection

Av Minna Martin, Paivi Lehtinen, Maila Seppa, Tina Toro

0 vurderinger • 0.0 av 5

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Om boken

The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and alleviate symptoms resulting from imbalanced breathing. The authors describe applications of psychophysical breathing therapy in many areas of life, developed by both themselves and other professionals trained by them. The approach of the book is based on the interactional aspects between mind and body. A person's breathing st...Vis mer

Om boken

ISBN

9781782203834

Forlag

Karnac

Publiseringsår

2016

Språk

Engelsk

Utgave

1

Originaltittel

Breathing As a Tool for Self-Regulation and Self-Reflection

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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