Pocket • 2017 • 1. utgave

One Year Wiser: A Graphic Guide to Mindful Living

Name: One Year Wiser: A Graphic Guide to Mindful Living
SKU: 9781910593387
Availability: OutOfStock
ISBN: 9781910593387

Av Mike Medaglia

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Om boken

As we travel through the world, we are often faced with conflicts and challenges that cause unhappiness, fear or anxiety. The practice of mindfulness has the power to transform this negativity into feelings of love, compassion and positivity. In One Year Wiser: A Graphic Guide to Mindful Living, illustrator and Zen Buddhist practitioner Mike Medaglia takes the reader on a journey of self-discovery. Exploring what mindfulness is and the benefits it can bring, you'll discover a simple yet powerful...Vis mer

Om boken

ISBN

9781910593387

Forlag

SelfMadeHero

Publiseringsår

2017

Språk

Utgave

Originaltittel

One Year Wiser: A Graphic Guide to Mindful Living

Format

Pocket

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