Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

Foam Rolling

Pocket • 2015 • 1. utgave

Foam Rolling

Av Karina Inkster

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

50 Exercises for Massage, Injury Prevention, and Core StrengthGet stronger and prevent injuries with an easy workout you can do at home!Foam Rolling is an exciting new book about the unique workout that conditions and strengthens muscles while stretching and restoring them. Foam rolling has been popular with physical therapists for years as a gentle yet effective way to heal overworked muscles and eliminate painful knots, and has recently become a fixture in yoga and Pilates studios. With this b...Vis mer

Om boken

ISBN

9781632206275

Forlag

Skyhorse Publishing

Publiseringsår

2015

Språk

Utgave

1

Originaltittel

Foam Rolling

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

The Little Book of Pilates Illustrated Exercises to Energize Your Mind and Body

The Little Book of Pilates Illustrated Exercises to Energize Your Mind and Body

Rachel Lawrence

Yoga for stiff birds

Yoga for stiff birds

Deuchars, Marion

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Tracy Ward

Restorative Yoga Relax. Restore. Re-energize.

Restorative Yoga Relax. Restore. Re-energize.

Caren Baginski

Yoga for the Inflexible Male A How-To Guide

Yoga for the Inflexible Male A How-To Guide

Yoga Matt

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Dean Pohlman

Pilates and Conditioning for Athletes

Pilates and Conditioning for Athletes

Amy Lademann

Foam Roller Exercises

Foam Roller Exercises

Sam Woodworth

Stretch to Win

Stretch to Win

Ann Marie Frederick

The Science of Stretching

The Science of Stretching

Alex Reid

Kinesiology Taping for Rehab and Injury Prevention

Kinesiology Taping for Rehab and Injury Prevention

Aliana Kim

Taller, Slimmer, Younger

Taller, Slimmer, Younger

Lauren Roxburgh

Yoga Gym

Yoga Gym

Nicola Jane Hobbs

Becoming A Supple Leopard

Becoming A Supple Leopard

Kelly Starrett

Centered

Centered

Madeline Black

Total Foam Rolling Techniques

Total Foam Rolling Techniques

Steve Barrett

The Roll Model

The Roll Model

Jill Miller

Yoga Journal Presents Restorative Yoga for Life

Yoga Journal Presents Restorative Yoga for Life

Gail Boorstein Grossman

Myofascial Release

Myofascial Release

Ruth Duncan

Yoga for Runners

Yoga for Runners

Christine Felstead

How to Stretch for Martial Arts and Fitness Your Ultimate Flexibility and Warm Up Guide!

How to Stretch for Martial Arts and Fitness Your Ultimate Flexibility and Warm Up Guide!

Phil Pierce

Sling Training

Sling Training

Anders Berget

Trigger Point Therapy Workbook

Trigger Point Therapy Workbook

Clair Davies

Core Awareness, Revised Edition Enhancing Yoga, Pilates, Exercise, and Dance

Core Awareness, Revised Edition Enhancing Yoga, Pilates, Exercise, and Dance

Liz Koch

Delavier's Stretching Anatomy

Delavier's Stretching Anatomy

Frédéric Delavier

Myofascial syndromes and trigger points, schock wave therapy in practice

Myofascial syndromes and trigger points, schock wave therapy in practice

Markus gleitz

Full-body Flexibility

Full-body Flexibility

Jay Blahnik

Kettlebell Rx

Kettlebell Rx

Jeff Martone

Dynamic Stretching The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

Dynamic Stretching The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

Mark Kovacs

TheComplete Guide to Core Stability

TheComplete Guide to Core Stability

Matt Lawrence

Deep Tissue Massage Treatment

Deep Tissue Massage Treatment

Enrique Fabian Fernandez

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Françoise Barbira Freedman

Pilatestrening: et effektivt treningssystem for kropp og sjek

Pilatestrening: et effektivt treningssystem for kropp og sjek

Trevor Blount

Core Workout A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals

Core Workout A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals

Joanne Elphinston

Conditioning for Dance

Conditioning for Dance

Eric Franklin

Athletic body in balance

Athletic body in balance

Gray Cook

Pilates at home

Pilates at home

Stewart, Kellina

Stretching

Stretching

Bob Anderson

The pilates body

The pilates body

Brooke Siler