Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

Norge

Region er basert på IP-adresse

  1. Hjem
  5. Trening og kosthold
  1. Hjem
  3. Sjangere
  7. Trening og kosthold
The Blue Zones Solution: Eating and Living Like the World's Healthiest People

Pocket • 2016 • Engelsk

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

Av Dan Buettner

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lif...Vis mer

Trening og kosthold

Om boken

ISBN

9781426216558

Forlag

National Geographic Society

Publiseringsår

2016

Språk

Engelsk

Originaltittel

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

The Happiest Diet in the World

The Happiest Diet in the World

Giulia Crouch

The Complete Blue Zones

The Complete Blue Zones

Dan Buettner

Outlive The Science & Art of Longevity

Outlive The Science & Art of Longevity

Peter Attia

Young forever

Young forever

Mark Hyman

Eat Like a Human Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health

Eat Like a Human Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health

Bill Schindler

The Genius Life Heal Your Mind, Strengthen Your Body, and Become Extraordinary

The Genius Life Heal Your Mind, Strengthen Your Body, and Become Extraordinary

Max Lugavere

Shine Brighter Every Day Nourish Your Body, Feed Your Spirit, Balance Your Life

Shine Brighter Every Day Nourish Your Body, Feed Your Spirit, Balance Your Life

Danah Mor

Eat Smarter Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

Eat Smarter Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

Shawn Stevenson

The Diet Myth The Real Science Behind what We Eat

The Diet Myth The Real Science Behind what We Eat

Timothy David Spector

Super Human The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Super Human The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Dave Asprey

The Happy Balance

The Happy Balance

Megan Hallett

Eat to Beat Disease

Eat to Beat Disease

William W Li

Deep Nutrition

Deep Nutrition

Catherine Shanahan

Genius Foods

Genius Foods

Max Lugavere

The Dubrow Diet Interval Eating to Lose Weight and Feel Ageless

The Dubrow Diet Interval Eating to Lose Weight and Feel Ageless

Heather Dubrow

How not to die

How not to die

Think and Eat Yourself Smart

Think and Eat Yourself Smart

Dr. Caroline Leaf

SuperLife

SuperLife

Darin Olien

The telomere effect

The telomere effect

The fast diet

The fast diet

Michael Mosley

The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health

The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health

Justin Sonnenburg

Hemmeligheten

Hemmeligheten

Wasim Zahid

The Gut Makeover

The Gut Makeover

Jeannette Hyde

The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter

The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter

Patrick McKeown

The End of Dieting

The End of Dieting

Joel Fuhrman

The Big Fat Surprise

The Big Fat Surprise

Nina Teicholz

The Bulletproof Diet

The Bulletproof Diet

Dave Asprey

Daniel Plan: 40 Days to a Healthier Life

Daniel Plan: 40 Days to a Healthier Life

D. Amen

The UltraMind Solution

The UltraMind Solution

Dr. Mark Hyman

The best life diet cookbook

The best life diet cookbook

Bob Greene

The 21 day total body transformation

The 21 day total body transformation

Mark Sisson

The healthiest meals on earth

The healthiest meals on earth

Jonny Bowden

Superfoods healthstyle

Superfoods healthstyle

Steven G. Pratt

Staying Healthy with Nutrition, rev The Complete Guide to Diet and Nutritional Medicine

Staying Healthy with Nutrition, rev The Complete Guide to Diet and Nutritional Medicine

Elson Haas

The New Optimum Nutrition Bible

The New Optimum Nutrition Bible

Patrick Holford

You The Owner's Manual

You The Owner's Manual

Michael F. Roizen

The Anti Infammation Zone

The Anti Infammation Zone

Andrew Barry

Superfoods Rx

Superfoods Rx

Steven G. Pratt

Look and Feel Fabulous Forever

Look and Feel Fabulous Forever

Oz Garcia

The Zone

The Zone

Barry Sears