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Eat Smarter Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

Innbundet • 2020 • Engelsk

Eat Smarter Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

Av Shawn Stevenson

1 vurderinger • 5.0 av 5

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Om boken

The host of The Model Health Show podcast shares his secrets for weight loss and staying healthy -- including a transformational 30-day plan. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn't jus...Vis mer

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Om boken

ISBN

9780316537919

Forlag

Little, Brown

Publiseringsår

2020

Språk

Engelsk

Originaltittel

Eat Smarter Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 5.0 av 5

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