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Keto for life

Pocket • 2020 • Engelsk

Keto for life: reset your biological clock in 21 days and optimize your diet for longevity

Av Sisson, Mark, Kearns, Brad

0 vurderinger • 0.0 av 5

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Om boken

In Keto for Life, Mark shows readers how to reset their biological clock in 21 days through a unique program that combines intermittent eating with strategies to lower inflammation and achieve metabolic flexibility. Readers will come to understand the Four Pillars of Longevity: Diet, Fitness, Mental Flexibility, and Rest and Restoration, learning best practices to slow the ageing process. Then they will carry out a 21-day Biological Clock Reset, with action items complete each day from each ...Vis mer

Populærmedisin og helse
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Kokebøker: spesielle dietter og helsetilstander

Om boken

ISBN

9781743796108

Forlag

Hardie Grant Books

Publiseringsår

2020

Språk

Engelsk

Originaltittel

Keto for life

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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