Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

1,500 Stretches

Innbundet • 2017 • 1. utgave

1,500 Stretches

Av Hollis Lance Liebman

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose. Does your lower back ache from sitting all day? Can you barely walk after your cycling class? Do you stretch your back and feel only more tension? Stretching is vital for chronic pain, building muscle tone, and full movement.1,500 Stretches has the complete col...Vis mer

Om boken

ISBN

9780316440356

Forlag

Black Dog & Leventhal Publishers Inc

Publiseringsår

2017

Språk

Utgave

1

Originaltittel

1,500 Stretches

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Functional Anatomy of Yoga A Guide for Practitioners and Teachers

Functional Anatomy of Yoga A Guide for Practitioners and Teachers

David Keil

Yoga for stiff birds

Yoga for stiff birds

Deuchars, Marion

B.K.S. Iyengar yoga

B.K.S. Iyengar yoga

Restorative Yoga Relax. Restore. Re-energize.

Restorative Yoga Relax. Restore. Re-energize.

Caren Baginski

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Dean Pohlman

Yoga For Men

Yoga For Men

Dean Pohlman

The Science of Stretching

The Science of Stretching

Alex Reid

Stretch to Win

Stretch to Win

Ann Marie Frederick

Even the Stiffest People Can Do the Splits A 4-Week Stretching Plan to Achieve Amazing Health

Even the Stiffest People Can Do the Splits A 4-Week Stretching Plan to Achieve Amazing Health

Eiko

End Everyday Pain for 50+ A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

End Everyday Pain for 50+ A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

Joseph Tieri

2,100 Asanas

2,100 Asanas

Daniel Lacerda

The Complete Guide to Stretching

The Complete Guide to Stretching

Christopher M. Norris

The Concise Book of Yoga Anatomy An Illustrated Guide to the Science of Motion

The Concise Book of Yoga Anatomy An Illustrated Guide to the Science of Motion

Jo Ann Staugaard-Jones

Yoga Journal Presents Restorative Yoga for Life

Yoga Journal Presents Restorative Yoga for Life

Gail Boorstein Grossman

Stretching Anatomy

Stretching Anatomy

Arnold G. Nelson

How to Stretch for Martial Arts and Fitness Your Ultimate Flexibility and Warm Up Guide!

How to Stretch for Martial Arts and Fitness Your Ultimate Flexibility and Warm Up Guide!

Phil Pierce

Yoga

Yoga

Abby Ellsworth

Stretchningens Anatomi

Stretchningens Anatomi

Craig Ramsey

Delavier's Stretching Anatomy

Delavier's Stretching Anatomy

Frédéric Delavier

Full-body Flexibility

Full-body Flexibility

Jay Blahnik

Relax and Renew

Relax and Renew

Judith Hanson Lasater

Yoga Anatomy

Yoga Anatomy

Leslie Kaminoff

Slim Calm Sexy Yoga 210 Proven Yoga Moves for Mind/Body Bliss

Slim Calm Sexy Yoga 210 Proven Yoga Moves for Mind/Body Bliss

Tara Stiles

The Key Muscles of Yoga

The Key Muscles of Yoga

Ray Long

The Key Poses of Yoga

The Key Poses of Yoga

Ray Long

Yoga the Path to Holistic Health The Definitive Illustrated Guide by The World's Leading Yoga Teacher

Yoga the Path to Holistic Health The Definitive Illustrated Guide by The World's Leading Yoga Teacher

B.K.S. Iyengar

The concise book of muscles

The concise book of muscles

Chris Jarmey

The Anatomy of Stretching

The Anatomy of Stretching

Brad Walker

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Françoise Barbira Freedman

Hatha Yoga Illustrated

Hatha Yoga Illustrated

Martin Kirk

Essential Yoga An Illustrated Guide to Over 100 Yoga Poses and Meditation

Essential Yoga An Illustrated Guide to Over 100 Yoga Poses and Meditation

Olivia H. Miller

Science of Flexibility

Science of Flexibility

Michael J. Alter

Ultimate Flexibility

Ultimate Flexibility

Sang H. Kim

Stretching

Stretching

Bob Anderson

Yoga Mind, Body & Spirit

Yoga Mind, Body & Spirit

Donna Farhi

Yoga The Spirit And Practice Of Moving Into Stillness

Yoga The Spirit And Practice Of Moving Into Stillness

Erich Schiffmann

The Encyclopedia of Aromatherapy, Massage and Yoga

The Encyclopedia of Aromatherapy, Massage and Yoga

Carole McGilvery