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The Key Poses of Yoga

Pocket • 2009 • Engelsk

The Key Poses of Yoga

Av Ray Long

0 vurderinger • 0.0 av 5

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Om boken

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts,...Vis mer

Om boken

ISBN

9781607432395

Forlag

Independent Publisher

Publiseringsår

2009

Språk

Engelsk

Originaltittel

The Key Poses of Yoga

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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0 vurderinger • 0.0 av 5

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