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Even the Stiffest People Can Do the Splits A 4-Week Stretching Plan to Achieve Amazing Health

Innbundet • 2017 • Engelsk • 1. utgave

Even the Stiffest People Can Do the Splits A 4-Week Stretching Plan to Achieve Amazing Health

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0 vurderinger • 0.0 av 5

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Om boken

Experience amazing health benefits by learning how to do the splits in just 4 weeks!Whether you spend your days running marathons or slouching over a keyboard, everyone can benefit from stretching and the increased flexibility that comes along with it. With only five minutes of stretching a day, you'll be doing perfect splits in four weeks and experiencing a host of health benefits such better circulation, fewer joint injuries, toned muscles, improved balance, and much more!With world-renowned y...Vis mer

Trening og kosthold
Trening og treningsbøker
Yoga som trening

Om boken

ISBN

9781635651782

Forlag

Rodale

Publiseringsår

2017

Språk

Engelsk

Utgave

1

Originaltittel

Even the Stiffest People Can Do the Splits A 4-Week Stretching Plan to Achieve Amazing Health

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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