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Pocket • 2015 • 1. utgave
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Om boken
The Complete Guide to Stretching is the definitive practical handbook for: - sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance their performance - sports coaches and fitness instructors who are seeking a thorough understanding of the principles and practice of this often neglected component of physical fitness - sport and exercise therapists who use stretching as an important part of a balanced rehabilitation programme A reasonable l...Vis mer
Om boken
ISBN
9781472906656
Forlag
Bloomsbury Publishing PLC
Publiseringsår
2015
Språk
Utgave
1
Originaltittel
The Complete Guide to Stretching
Format
Frakt og retur
Frakt
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