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Om boken
Building off of the success of the two previous editions of Run Fast, this revised third edition features new information and expertise from one of the most well-known authorities in running. Hal Higdon teaches runners how to improve their speed, regardless of their age or ability or the distance. Run Fast is the ultimate guide for runners to maximise their potential without merely running faster. Training programs and tables are expanded and revised to include up to date information with emphas...Vis mer
Om boken
ISBN
9781623366889
Forlag
Rodale Press Inc.
Publiseringsår
2016
Språk
Utgave
1
Originaltittel
Run Fast
Format
Frakt og retur
Frakt
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