Pocket • 2014 • 1. utgave

Delavier's Women's Strength Training Anatomy Workouts

Name: Delavier's Women's Strength Training Anatomy Workouts
SKU: 9781450466035
Availability: OutOfStock
ISBN: 9781450466035

Av Frederic Delavier, Michael Gundill

0 vurderinger • 0.0 av 5

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Om boken

Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.

Om boken

ISBN

9781450466035

Forlag

Human Kinetics Publishers

Publiseringsår

2014

Språk

Utgave

Originaltittel

Delavier's Women's Strength Training Anatomy Workouts

Format

Pocket

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Frakt

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