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Norsk

10 Steps to Mastering Stress

Pocket • 2014 • Engelsk

10 Steps to Mastering Stress

Av David H. Barlow

0 vurderinger • 0.0 av 5

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Om boken

In recent years health professionals have come to realize just how important controlling stress is for our wellbeing. Stress can interfere with many parts of our lives-it increases work absenteeism, can lead to relationship difficulties and interpersonal strain, and can increase the risk of turning to artificial relaxation such as drugs and alcohol. Chronic stress also increases the risk of developing certain serious physical illnesses. This updated edition of 10 Steps to Mastering Stress: A Lif...Vis mer

Om boken

ISBN

9780199917532

Forlag

Oxford University Press Inc

Publiseringsår

2014

Språk

Engelsk

Originaltittel

10 Steps to Mastering Stress

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

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