Om boken
Did you know that carbs are killing you? And not just unhealthy carbs like sugar and white bread but healthy carbs, too. That's right: whole grains, brown rice, even certain fruits are destroying your brain, causing: * dementia * ADHD * anxiety * insomnia * chronic headaches * depression In GRAIN BRAIN, David Perlmutter, MD, explains what happens when the brain encounters common carbs like wheat and fructose (the natural sugar found in fruit) and why an extremely low-carb, high-fat diet is ideal...Vis mer
Om boken
ISBN
9780316234801
Forlag
Little, Brown Company
Publiseringsår
2013
Språk
Engelsk
Originaltittel
Grain Brain
Format
Innbundet
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