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Norsk

Change Your Brain, Change Your Body Use Your Brain to Get and Keep the Body You Have Always Wanted

Pocket • 2010 • Engelsk

Change Your Brain, Change Your Body Use Your Brain to Get and Keep the Body You Have Always Wanted

Av Daniel G. Amen

0 vurderinger • 0.0 av 5

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Om boken

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces­sary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory * Increase willpower and eliminate the cra...Vis mer

Om boken

ISBN

9780307463586

Forlag

Harmony/Rodale/Convergent

Publiseringsår

2010

Språk

Engelsk

Originaltittel

Change Your Brain, Change Your Body Use Your Brain to Get and Keep the Body You Have Always Wanted

Format

Pocket

Frakt og retur

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Omtaler · 0

0 vurderinger • 0.0 av 5

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