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  1. Hjem
  5. Selvutvikling, motivasjon, selvtillit og positiv mental innstilling
  1. Hjem
  3. Sjangere
  7. Selvutvikling, motivasjon, selvtillit og positiv mental innstilling
The mountain is you

Pocket • 2023 • Engelsk • 1. utgave

The mountain is you: transforming self-sabotage into self-mastery

Av Brianna Wiest

13 vurderinger • 5.0 av 5

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Om boken

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves,...Vis mer

Selvutvikling, motivasjon, selvtillit og positiv mental innstilling

Om boken

ISBN

9781949759228

Forlag

Thought Catalog Books

Publiseringsår

2023

Språk

Engelsk

Utgave

1

Originaltittel

The mountain is you

Format

Pocket

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Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Du er fjellet

Du er fjellet

Pocket · 2025

Omtaler · 0

13 vurderinger • 5.0 av 5

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