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© 2026 Bookis AS

English

True Refuge Finding Peace and Freedom in Your Own Awakened Heart

Paperback • 2013 • English

True Refuge Finding Peace and Freedom in Your Own Awakened Heart

By Tara Brach

0 Ratings • 0.0 of 5

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About the book

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgement and addictive behaviours. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way....Show more

Book details

ISBN

9781781802663

Publisher

Hay House

Published year

2013

Language

English

Original title

True Refuge Finding Peace and Freedom in Your Own Awakened Heart

Format

Paperback

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