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About the book
Over 25 delicious recipes that make introducing Ancient grains to your diet a doddle.Move over wheat, there's a new grain in town. In fact there are many. A whole host of power grains are now available to us that can improve our general health and well-being. Packed full of dietary fibre and plant-based proteins, and rich in vitamins and minerals, these `superfood' grains boost energy levels, keep you feeling fuller for longer and can help improve your appearance from the inside out. Recipes to ...Show more
Book details
ISBN
9781849757218
Publisher
Ryland, Peters & Small Ltd
Published year
2015
Language
Edition
1
Original title
Power Grains
Format
Hardcover
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