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Soph's plant kitchen

Hardcover • 2025 • English

Soph's plant kitchen: delicious high protein recipes to fuel you for life

By Macfie, Sophie

0 Ratings • 0.0 of 5

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About the book

A qualified personal trainer with a passion for food, Sophie knows the vital role diet - and particularly eating plenty of protein and fibre - plays in nurturing a healthy body and a happy mind. Her recipes have been described as 'plant-based perfection'. Sophie also knows how busy everyone is so in her first book she shows how easy it is to eat delicious protein and fibre packed meals without spending hours in the kitchen. With over 100 recipes covering everything from meal-prep lunches to comf...Show more

Cookery for specific diets and conditions
Vegetarian Cookery and vegetarianism
Cookery / food for high-protein diets

Book details

ISBN

9781399736503

Publisher

Yellow Kite

Published year

2025

Language

English

Original title

Soph's plant kitchen

Format

Hardcover

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0 Ratings • 0.0 of 5

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