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Protein Power Smoothies 75 High-Protein, Low-Carb Smoothies That Ditch the Sugar, Support Muscle-Building, and Optimize Your Metabolism

Paperback • 2023 • English

Protein Power Smoothies 75 High-Protein, Low-Carb Smoothies That Ditch the Sugar, Support Muscle-Building, and Optimize Your Metabolism

By Heather DiBiasi

0 Ratings • 0.0 of 5

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About the book

Ditch the sugar-overload smoothies and make these 75 delicious, nutritious, high-protein, low-carb smoothies that support muscle tissue, weight management, and a healthy metabolism. Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend together a banana, dates, more fruit, processed almond milk, maybe some protein powder, and a handful of kale, and you don’t have a healthy drink. You’ve got a sugar bomb with a few vitamins that tops 100 ca...Show more

Quick and easy cookery
Cookery for specific diets and conditions
Cookery / food for high-protein diets

Book details

ISBN

9780760384992

Publisher

Fair Winds Press

Published year

2023

Language

English

Original title

Protein Power Smoothies 75 High-Protein, Low-Carb Smoothies That Ditch the Sugar, Support Muscle-Building, and Optimize Your Metabolism

Format

Paperback

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0 Ratings • 0.0 of 5

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