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English

Blueprint Build a Bulletproof Body for Extreme Adventure in 365 Days

Paperback • 2021 • English

Blueprint Build a Bulletproof Body for Extreme Adventure in 365 Days

By Ross Edgley

0 Ratings • 0.0 of 5

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About the book

From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body. 'He's an animal' CHRIS HEMSWORTH 'The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the impossible. Following a career-threatening injury in 2018, Ross was forced to reassess his training a...Show more

Book details

ISBN

9780008487041

Publisher

HarperCollins Publishers

Published year

2021

Language

English

Original title

Blueprint Build a Bulletproof Body for Extreme Adventure in 365 Days

Format

Paperback

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