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Paperback • 2005 • Spanish
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About the book
Flow is an optimal state of being in which active concentration and absorbtion in creative activity leads to the sense of completely suspended time--one is alert, energized, and free of self-consciousness. Through an extensive amount of case studies, controlled experiments, and research of historical figures, this study illustrates that flow is a singularly productive and desirable state. Instructions are included for reaching a state of flow and using it to release anxiety and boredom, set goal...Show more
Book details
ISBN
9788472453722
Publisher
Editorial Kairos
Published year
2005
Language
Spanish
Original title
Fluir (Flow): Una Psicologia de La Felicidad
Format
Paperback
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